Monday, January 05th, 2009 •
pejdos
By JasonLewis
You know the pulse racing saying, “First one down the hill wins?”
Did you know that skiing as we know it today has evolved from its original use? Used as a way of life it was a vital means of transportation and was used for work, hunting and exploring in a climate that received a large quantity of snow to the popular exciting sport that we know these days.
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Monday, January 05th, 2009 •
pejdos
By THOMPSON STEPHEN
Every time I read a skiing magazine or see another so called “expert” recommending ski-specific workouts, I have to cringe when I see some of the exercises recommended! After all, isn’t the goal of an effective skier fitness training routine to reduce injuries while simultaneously building incredible strength and endurance in your legs and core?
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Category: Skiing Techniques
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