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Keeping Your Skis in Great Shape For Winter

By Jeremy Johnson

Skiing is a great activity for anyone – it combines great exercise, beautiful views, and a good time to make a unique experience that nearly everyone enjoys. Great days can be ruined and money can be wasted, however, on equipment that is improperly cared for. By following a few simple steps, you can keep your equipment in great shape and ready to ride at the drop of a hat.

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How to Stay Hydrated When Skiing

By simon-elliot

Believe it or not, studies show that people are more susceptible to dehydration when exercising during the cold weather months. Because it is necessary to wear extra layers of clothing, you actually sweat more and generally do not even realise it because all the perspiration is absorbed by the extra layers. You can feel like you are freezing, yet you are still losing essential moisture simply because you are breathing.

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